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Your Pre-Surgical Check-list
Preparing for surgery? Discover essential tips on lymphatic drainage, recovery t...
Recent Blog Posts
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Lymphedema and Lipedema: What are the differences?
Learn the key differences between lymphedema and lipedema—their causes, symptoms...
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Manual Lymphatic Drainage (MLD) Aftercare
Discover essential aftercare tips for Manual Lymphatic Drainage—hydration, movem...
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The Lymphatic System: Your Body’s Unsung Hero
Learn how the lymphatic system supports immunity, fluid balance, and waste remov...
All Blog Posts
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Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage is a gentle massage that boosts immunity, reduces swel...
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Post-Surgical Manual Lymphatic Drainage
Post-surgical Manual Lymphatic Drainage reduces swelling, supports healing, and...
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Manual Lymphatic Drainage Practitioners Love To Hear Your Stomach Growl!
Stomach growling during massage is a good sign—it means your body is shifting in...
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Manual Lymphatic Drainage vs. Traditional Therapeutic Massage
Discover how Manual Lymphatic Drainage differs from traditional massage—its bene...